Individual Therapy

What’s holding you back?

Being an adult comes with all kinds of ups and downs. There are all the usual responsibilities, jobs, relationships, family. Often life seems to be going just fine and then… BAM!

What once was an integral part of your life seems like a dream now. Where did the love go? Can you get it back?

Too busy. Too many things on the to-do list. Too much work.

Deciding to find joy

Taking the steps to improve upon your current life is brave.

You deserve recognition because this is YOU – taking charge of your future joy.

We all have challenges whether past or present. What sets us apart is the ability to recognize what they are and move in a direction of growth.

Unlearn those unwanted behaviors that just won’t stop following you around!

Recognize the patterns and emotions that have been troubling you for so long.

Feel greater joy – begin to paint all the colors of your rainbow!

Expand your palette

After exploring past challenges that might have caused some of your current stresses, anxieties, or feelings of inadequacy, we’ll develop tools, or additional colors on your palette, to combat those emotions and help you move forward – to live a happier, more fulfilling life.

To paint the life you truly desire. Throughout the journey, you can count on compassionate and empathetic support.

Call today for your free phone consultation (267) 455-4009 and take that first step on your journey to greater joy.